Go Back
–+ servings
Print

Spinach Artichoke dip

spinach artichoke dip in wood bowl with chips
This no-bake Spinach Artichoke Dip is packed with flavor and incredibly easy to whip up with just a few simple ingredients.
Prep Time 5 minutes
Total Time 2 minutes
Servings 10
Calories 206kcal

Ingredients

  • 8 ounces cream cheese
  • 1/2 cup real mayo
  • 1/2 cup chopped artichokes
  • 1 1/2 cups frozen spinach
  • 1/2 cup Parmesan Cheese
  • 1/2 cup Mozzarella or Italian Cheese
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder

Instructions

  • Just make sure your cream cheese is at room temperature. Give it a good beat with a mixer until it's super smooth. Add in all the other ingredients and mix until everything is well combined.
  • Store it in an airtight container and cover it. Pop it in the fridge until you're ready to serve. It's good for up to a week!

Video

Nutrition

Calories: 206kcal | Carbohydrates: 4g | Protein: 6g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 35mg | Sodium: 493mg | Potassium: 128mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3129IU | Vitamin C: 1mg | Calcium: 152mg | Iron: 1mg